1. Lord, my heart is not exalted: nor are my eyes lofty. Neither have I walked in great matters, nor in wonderful things above me.

2. If I was not humbly minded, but exalted my soul: As a child that is weaned is towards his mother, so reward in my soul.

3. Let Israel hope in the Lord, from henceforth now and for ever.





“Não se aflija a ponto de perder a paz interior. Reze com perseverança, com confiança, com calma e serenidade.” São Padre Pio de Pietrelcina