1. A prayer of Moses the man of God. Lord, thou hast been our refuge from generation to generation.

2. Before the mountains were made, or the earth and the world was formed; from eternity and to eternity thou art God.

3. Turn not man away to be brought low: and thou hast said: Be converted, O ye sons of men.

4. For a thousand years in thy sight are as yesterday, which is past. And as a watch in the night,

5. things that are counted nothing, shall their years be.

6. In the morning man shall grow up like grass; in the morning he shall flourish and pass away: in the evening he shall fall, grow dry, and wither.

7. For in thy wrath we have fainted away: and are troubled in thy indignation.

8. Thou hast set our iniquities before thy eyes: our life in the light of thy countenance.

9. For all our days are spent; and in thy wrath we have fainted away. Our years shall be considered spider:

10. the days of our years in them are threescore and ten years. But if in the strong they be fourscore years: and what is more of them is labour and sorrow. For mildness is come upon us: and we shall be corrected.

11. Who knoweth the power of thy anger, and for thy fear

12. can number thy wrath? So make thy right hand known: and men learned in heart, in wisdom.

13. Return, O Lord, how long? and be entreated in favour of thy servants.

14. We are filled in the morning with thy mercy: and we have rejoiced, and are delighted all our days.

15. We have rejoiced for the days in which thou hast humbled us: for the years in which we have seen evils.

16. Look upon thy servants and upon their works: and direct their children.

17. And let the brightness of the Lord our God be upon us: and direct thou the works of our hands over us; yea, the work of our hands do thou direct.





“O Senhor nos dá tantas graças e nós pensamos que tocamos o céu com um dedo. Não sabemos, no entanto, que para crescer precisamos de pão duro, das cruzes, das humilhações, das provações e das contradições.” São Padre Pio de Pietrelcina