1. When Israel went forth from Egypt, the house of Jacob from a people of strange language,

2. Judah became his sanctuary, Israel his dominion.

3. The sea looked and fled, Jordan turned back.

4. The mountains skipped like rams, the hills like lambs.

5. What ails you, O sea, that you flee? O Jordan, that you turn back?

6. O mountains, that you skip like rams? O hills, like lambs?

7. Tremble, O earth, at the presence of the LORD, at the presence of the God of Jacob,

8. who turns the rock into a pool of water, the flint into a spring of water.





“Quando te encontrares diante de Deus, na oração considera-te banhado na luz da verdade, fala-lhe se puderes, deixa simplesmente que te veja e não tenhas preocupação alguma”. São Padre Pio de Pietrelcina