1. Gr. Psalm 141 (Heb. 142) συνέσεως τῷ Δαυιδ ἐν τῷ εἶναι αὐτὸν ἐν τῷ σπηλαίῳ προσευχή

2. φωνῇ μου πρὸς κύριον ἐκέκραξα φωνῇ μου πρὸς κύριον ἐδεήθην

3. ἐκχεῶ ἐναντίον αὐτοῦ τὴν δέησίν μου τὴν θλῖψίν μου ἐνώπιον αὐτοῦ ἀπαγγελῶ

4. ἐν τῷ ἐκλείπειν ἐξ ἐμοῦ τὸ πνεῦμά μου καὶ σὺ ἔγνως τὰς τρίβους μου ἐν ὁδῷ ταύτῃ ᾗ ἐπορευόμην ἔκρυψαν παγίδα μοι

5. κατενόουν εἰς τὰ δεξιὰ καὶ ἐπέβλεπον ὅτι οὐκ ἦν ὁ ἐπιγινώσκων με ἀπώλετο φυγὴ ἀπ’ ἐμοῦ καὶ οὐκ ἔστιν ὁ ἐκζητῶν τὴν ψυχήν μου

6. ἐκέκραξα πρὸς σέ κύριε εἶπα σὺ εἶ ἡ ἐλπίς μου μερίς μου ἐν γῇ ζώντων

7. πρόσχες πρὸς τὴν δέησίν μου ὅτι ἐταπεινώθην σφόδρα ῥῦσαί με ἐκ τῶν καταδιωκόντων με ὅτι ἐκραταιώθησαν ὑπὲρ ἐμέ

8. ἐξάγαγε ἐκ φυλακῆς τὴν ψυχήν μου τοῦ ἐξομολογήσασθαι τῷ ὀνόματί σου κύριε ἐμὲ ὑπομενοῦσιν δίκαιοι ἕως οὗ ἀνταποδῷς μοι





“Se quisermos colher é necessário não só semear, mas espalhar as sementes num bom campo. Quando as sementes se tornarem plantas, devemos cuidá-las para que as novas plantas não sejam sufocadas pelas ervas daninhas.” São Padre Pio de Pietrelcina