Ecclesiasticus, 31
20. Sound sleep cometh of moderate eating: he riseth early, and his wits are with him: but the pain of watching, and choler, and pangs of the belly, are with an unsatiable man.
20. Sound sleep cometh of moderate eating: he riseth early, and his wits are with him: but the pain of watching, and choler, and pangs of the belly, are with an unsatiable man.
“Rezai e continuai a rezar para não ficardes entorpecidos”. São Padre Pio de Pietrelcina