5. Is it such a fast that I have chosen? a day for a man to afflict his soul? [is it] to bow down his head as a bulrush, and to spread sackcloth and ashes [under him]? wilt thou call this a fast, and an acceptable day to the LORD?





“Se você fala das próprias virtudes para se exibir ou para vã ostentação perde todo o mérito.” São Padre Pio de Pietrelcina