26. ὅτι ἐταπεινώθη εἰς χοῦν ἡ ψυχὴ ἡμῶν ἐκολλήθη εἰς γῆν ἡ γαστὴρ ἡμῶν
“A mansidão reprime a ira.” São Padre Pio de Pietrelcina