1. I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me.

2. O LORD my God, I cried unto thee, and thou hast healed me.

3. O LORD, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.

4. Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness.

5. For his anger [endureth but] a moment; in his favour [is] life: weeping may endure for a night, but joy [cometh] in the morning.

6. And in my prosperity I said, I shall never be moved.

7. LORD, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, [and] I was troubled.

8. I cried to thee, O LORD; and unto the LORD I made supplication.

9. What profit [is there] in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?

10. Hear, O LORD, and have mercy upon me: LORD, be thou my helper.

11. Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;

12. To the end that [my] glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever.



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“Quando te encontrares diante de Deus, na oração considera-te banhado na luz da verdade, fala-lhe se puderes, deixa simplesmente que te veja e não tenhas preocupação alguma”. São Padre Pio de Pietrelcina

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