9. καὶ σὺ λαβὲ σεαυτῷ πυροὺς καὶ κριθὰς καὶ κύαμον καὶ φακὸν καὶ κέγχρον καὶ ὄλυραν καὶ ἐμβαλεῖς αὐτὰ εἰς ἄγγος ἓν ὀστράκινον καὶ ποιήσεις αὐτὰ σαυτῷ εἰς ἄρτους καὶ κατ’ ἀριθμὸν τῶν ἡμερῶν ἃς σὺ καθεύδεις ἐπὶ τοῦ πλευροῦ σου ἐνενήκοντα καὶ ἑκατὸν ἡμέρας φάγεσαι αὐτά





“Pode-se manter a paz de espírito mesmo no meio das tempestades da vida”. São Padre Pio de Pietrelcina