1. [Psalm Of David When he was in the cave Prayer] To Yahweh I cry out with my plea. To Yahweh I cry out with entreaty.

2. I pour out my worry in his presence, in his presence I unfold my troubles.

3. However faint my spirit; you are watching over my path. On the road I have to travel they have hidden a trap for me.

4. Look on my right and see -- there is no one who recognises me. All refuge is denied me, no one cares whether I live or die.

5. I cry out to you, Yahweh, I affirm, 'You are my refuge, my share in the land of the living!'

6. Listen to my calling, for I am miserably weak. Rescue me from my persecutors, for they are too strong for me.

7. Lead me out of prison that I may praise your name. The upright gather round me because of your generosity to me.





“Menosprezai vossas tentações e não vos demoreis nelas. Imaginai estar na presença de Jesus. O crucificado se lança em vossos braços e mora no vosso coração. Beijai-Lhe a chaga do lado, dizendo: ‘Aqui está minha esperança; a fonte viva da minha felicidade. Seguro-vos, ó Jesus, e não me aparto de vós, até que me tenhais posto a salvo’”. São Padre Pio de Pietrelcina